Peach chia pudding is a creamy, refreshing treat made with sweet peaches and nutrient-rich chia seeds. It’s an easy, no-cook recipe perfect for breakfast, snacks, or a light dessert.
Total Time:4 hours
Yield:2 servings
Ingredients
3 tbsp chia seeds
1 cup milk (dairy or plant-based)
1 cup ripe peaches, peeled and diced or blended
1–2 tbsp honey or maple syrup
1/2 tsp vanilla extract
Pinch of salt
Instructions
In a bowl or jar, combine chia seeds and milk, stirring well.
Add peaches, honey or maple syrup, vanilla extract, and salt.
Mix until evenly combined.
Let sit for 5–10 minutes, then stir again to prevent clumping.
Cover and refrigerate for at least 4 hours or overnight.
Stir before serving and add toppings if desired.
Notes
Blend peaches for a smoother texture or leave chunky for variety.
Use frozen or canned peaches if fresh are unavailable.
Add yogurt or protein powder for extra protein.
Store in the refrigerator for up to 3 days.
Stir before serving as pudding thickens over time.
