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Raw Beet Salad with Avocado

A vibrant and refreshing raw beet salad with creamy avocado, tossed in a light lemon dressing. This colorful dish is nutritious, flavorful, and perfect as a side or light meal.

  • Total Time: 15 minutes
  • Yield: 2 to 4 servings

Ingredients

  • 2 medium raw beets, peeled and grated
  • 1 ripe avocado, diced
  • 2 tbsp fresh lemon juice
  • 2 tbsp olive oil
  • 1/2 tsp salt
  • 1/4 tsp black pepper
  • 2 tbsp fresh parsley or cilantro, chopped
  • 1/4 cup crumbled feta or goat cheese (optional)
  • 1/4 cup toasted nuts or seeds such as walnuts or sunflower seeds (optional)

Instructions

  1. Peel and grate the raw beets using a grater or food processor.
  2. Place the grated beets in a large bowl.
  3. Add diced avocado to the bowl.
  4. Drizzle with lemon juice and olive oil.
  5. Season with salt and black pepper.
  6. Gently toss to combine without mashing the avocado.
  7. Sprinkle with chopped herbs.
  8. Add optional cheese or nuts if desired.
  9. Serve immediately.

Notes

  • Add shredded carrots or sliced apples for extra sweetness and crunch.
  • Use lime juice instead of lemon for variation.
  • Add chickpeas or grilled chicken for extra protein.
  • Prepare beets ahead but add avocado just before serving.
  • Store with extra lemon juice to reduce avocado browning.
  • Author: oussama
  • Prep Time: 15 minutes
  • Cook Time: 0 minutes
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