- 4 cups fresh spinach
- 1 cup fresh blueberries
- 1/4 cup red onion, thinly sliced
- 1/3 cup crumbled goat cheese or feta cheese
- 1/4 cup toasted pecans or walnuts
- 2 tablespoons olive oil
- 1 tablespoon balsamic vinegar or lemon juice
- 1 teaspoon honey or maple syrup
- Salt, to taste
- Black pepper, to taste
- In a large bowl, combine the fresh spinach, blueberries, and red onion.
- In a small bowl, whisk together olive oil, balsamic vinegar or lemon juice, honey or maple syrup, salt, and black pepper.
- Drizzle the dressing over the salad and toss gently to coat.
- Top with crumbled cheese and toasted nuts.
- Serve immediately for best flavor and texture.
Notes
- Add grilled chicken, shrimp, or tofu for a complete meal.
- Swap goat cheese for feta or blue cheese for a stronger flavor.
- Use almonds, cashews, or sunflower seeds instead of pecans.
- Add strawberries or avocado for extra freshness.
- Keep dressing separate until serving to prevent wilting.
- Author: oussama
- Prep Time: 10 minutes
- Cook Time: 0 minutes